Refreshment
In the Bible, this word means to restore the strength of the soul. Now what in the world does that mean? This is going to be a very difficult concept to understand, I know this because it was for me as well. So to restore the strength of the soul, you seek a “refreshment”, hopefully it’s Jesus Christ the “living water”. However, some people think you can only seek Jesus Christ through acts of worship such as singing to him, praying, or reading the Bible. Fortunately, there are a lot more than those. Due to our bodies being a temple, just by keeping our bodies healthy, we are dipping into the “ Refreshment ” God provides us. Like I said before, I struggled hard with this concept. I keep the verse “…For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.” Mark 10:45, in my mind at all times. Just recently, I realized I misinterpreted this verse. I am a giver at heart, and being a Christian we are always told to elevate others above...